Personal Training

Redwood Personal Training provides highly qualified and certified personal trainers at each of our locations. In addition to their high level of education, we take great pride in providing a range of trainers in both gender, age and specialty.  LHFM’s variety of training staff enable us to equip each client with the best match to reach their individualized fitness goals.

Our training programs are all one on one sessions, allowing for personalized and specialized attention. Furthermore, a one on one session allows for greater level of accountability, a key component in our client’s fitness success. In addition, we strive to make each session new and exciting to allow for our clients to grow both physically and mentally.

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